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johns hopkins medicine:

diabetes prevention program

act2 is a comprehensive, evidence-based lifestyle change program for employees and covered dependents. It offers a Johns Hopkins-enhanced, CDC-approved curriculum based on the National Diabetes Prevention Program (NDPP). act2 is facilitated by certified lifestyle coaches via in-person and online formats.

act2 empowers program participants to:

  • Lose weight gradually
  • Build physical activity into their daily routine
  • Understand good nutrition and healthy eating habits
  • Develop skills for behavior change
  • Stay motivated
  • Reduce diabetes risk

Program Components:

  • 32 structured learning modules for easy understanding
  • Personalized guidance for enhanced learning
  • Interactive and supportive online modules
  • Reliable feedback from committed coaches
  • Helpful resources to enhance self-monitoring skills and compliance

Technology:

  • Secure, website enables two-way communication between participants and coaches
  • Participants digitally connect with devices or track manually
  • Coaches use a web-based platform to easily track participant progress and manage their participant portfolio
  • Participants are sent reminders by text and email

To learn more about this low-cost, high-value employee health benefit – download these informative materials today!

               

Contact us by email at Info@SentryHealth.com or by calling 833-731-5600.